Things You do Every Day that are Killing You Slowly

It can be wrong with blow drying my hair though. Heat causes the hydrogen bonds in your hair to deteriorate which makes your hair susceptible to falling out.



Using Computer

Using a computer can be damaging to your health. The screen brightness can cause eye strain and headaches. Some computers also contain toxins that cause neurological damage as well.

Biting Pencils Or Pens

Biting a pencil is not safe. Biting pencils and pens can damage your teeth or shift the positioning of them.

Showering Everyday

Showering every day with hot water and a scrubbing apparatus wears away your skin’s lipids which help keep your skin’s moisture.

Jogging Increasing

Jogging increases your risk of arthritis, especially in your knees where most of the damage is felt.

Eating Lemons

Eat lemons couldn’t be more wrong. The acidity in lemons actually erodes your teeth’s enamel, which is essential to a healthy mouth.

Sitting in Office

Your risk of heart disease increases 64% if you sit at your desk for 6+ hours a day.

Wearing Socks in Bed

Wearing socks in bed prevents the gaseous exchange of your body’s cells which not only damages your skin cells, but your brain cells as well.